I am truly so grateful to be able to do this work and be a part of the wonderful community that has been formed through Daily Bread Yoga classes and retreats. If you are interested in having your community of faith be involved or want to know more about classes, retreats, or private sessions, please contact me at rachel@dailybreadyoga.life.

The Rings of My Tree.

Years ago at a retreat I used this drawing of a cross-section of a tree as a model for looking at our life stories. We were at a beautiful lodge in the mountains of Colorado, Sky Ranch Lutheran Camp, surrounded by forests that had been affected by all kinds of weather, infestation, and humanity over the years

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Wednesday Work-IN.

Close both eyes; see with the other one. Then we are no longer saddled by the burden of our persistent judgments, our ceaseless withholding, our constant exclusion. Our sphere has widened, and we find ourselves quite unexpectedly in a new expansive location, in a place of endless acceptance and infinite love. – Father Gregory Boyle

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