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Returning to the Essentials.

We remember our wholeness so readily because we don’t have far to look for it. It is always within us, usually as a vague feeling …

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Does it pass the You Shall Love filter? Yes or No?

V’ahavta by Aurora Levins Morales  Say these words when you lie down and when you rise up, when you go out and when you return. …

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Feeling a Shift in Your Force/Wednesday WorkIN

The problem with seeing the regular way… is that sight naturally prefers outer appearances. It attends to the surface of things, which makes it an …

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Wednesday WorkIn – Notice & Respond Appropriately

When the unconscious is not made conscious it is perceived as fate. Carl Jung When I first started doing yoga I realized that I had …

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WedUrsday WorkIn – Moving Thru Stuck-BLM

I know I said I was going to do the WorkIn every Wednesday and now it is Thursday. I met a friend for a holy …

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Wednesday WorkIN – 2 truths & a lie

Play 2 truths and a lie with the current theme of the pity party you are throwing!

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