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30 minute online ZOOM classes so we can practice yoga together, even as we are in our own homes, during this challenging time.
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Reflections on the practice of yoga in daily life.
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Our story
Daily Bread Yoga is an interfaith community of people who practice yoga together. Classes & retreats are held in collaboration with local faith communities who provide hospitality in their buildings to advocate for the physical, mental, and spiritual health of the whole community.
Daily Bread Yoga was founded by Rachel Bass-Guennewig in 2010 after experiencing relief and rejuvenation, physically, mentally and spiritually, through her practice of yoga.
You are always welcome,
just as you are.
The Daily Bread Yoga Experience
Regardless of your pronoun or the pronoun of the one you love, we are glad to practice yoga with you.
Calendar
From the Blog
Sticking Close to Me.
At the start of this pandemic I heard, for the first time, the song of the video above, “I love me” by Meghan Trainor and …
Returning to the Essentials.
We remember our wholeness so readily because we don’t have far to look for it. It is always within us, usually as a vague feeling …
Does it pass the You Shall Love filter? Yes or No?
V’ahavta by Aurora Levins Morales Say these words when you lie down and when you rise up, when you go out and when you return. …
Feeling a Shift in Your Force/Wednesday WorkIN
The problem with seeing the regular way… is that sight naturally prefers outer appearances. It attends to the surface of things, which makes it an …
Wednesday WorkIn – Notice & Respond Appropriately
When the unconscious is not made conscious it is perceived as fate. Carl Jung When I first started doing yoga I realized that I had …
WedUrsday WorkIn – Moving Thru Stuck-BLM
I know I said I was going to do the WorkIn every Wednesday and now it is Thursday. I met a friend for a holy …
